The Green Arrows Synchronised Swimming Club are holding Club Trials for new members on Thursday 8th January 2015 at the Nottingham High School Pool. The trials will commence at 8pm and include a 200m swim using Front Crawl, Back Crawl & Breaststroke, a plunge dive, 10m underwater swim, handstand in shallow water plus 1min Eggbeater (Treading water).
If you have anyone that has shown an interest in Synchronised Swimming, and provided you have no objections could you please pass this onto them – they will need to contact green.arrows@ntlworld.com to book a place. We have a maximum of 8 spaces available.